Sublingual immunotherapy (SLIT) uses rapidly dissolving oral tablets or oral solution placed under the tongue to treat allergic rhinitis and allergic asthma, offering convenience to the patient. It has been approved in Europe for many years, and is now available in the United States. The sublingual drops take the place of subcutaneous immunotherapy injections which have, until now, been the mainstay of allergy therapy.
SLIT for grass allergy is approved for patients aged 5-65, SLIT for ragweed allergy is approved for patients aged 18-65. Like conventional subcutaneous injections, SLIT prevents new sensitization and progression to asthma. It is a disease- modifying therapy. The optimal duration of SLIT is 3—4 years. Most patients will need retreatment in 7-8 years. Side effects of therapy are minimal and include itching of the mouth and throat and a sensation of swelling in the mouth.
Dr. Anne Hermann, a holistic internal medicine physician, offers comprehensive allergy treatments including sublingual immunotherapy to her patients. Offices are maintained in Tampa and Saint Petersburg Beach, Florida. Please contact the office at 813-902-9559 for more information or to schedule an appointment.
Prometrium is progesterone replacement that is synthesized from plant source material and is chemically identical to progesterone made in the human ovary. Thus, it is considered to be bio-identical. Bio- identical hormones can be used and metabolized as our body was designed to do, thus potentially minimizing side effects. Prometrium tablets can be prescribed alone, or as part of a bio-identical hormone treatment regimen in combination with other hormones such as estrogen, testosterone and DHEA.
Decreased levels of the hormone progesterone can cause insomnia, brain fog, irritability, and menstrual irregularities. Progesterone is also prescribed to counteract “estrogen dominance” and to minimize the risk of endometrial cancer in women who are receiving estrogen hormone replacement.
Dr. Anne Hermann, a holistic internal medicine physician, maintains offices in Tampa and Saint Petersburg Beach, Florida. Dr. Hermann prescribes bio-identical hormones to her patients for a variety of reasons. Please call the office at 813-902-9559 for more information or to schedule an appointment.
Nearly 52 million Americans over the age of 50 have osteoporosis or low bone density. One out of every two women and one out of every four men will suffer a bone fracture because they have osteoporosis. Bone density can be built until approximately age 30. During menopausal hormone shifts, bone density starts to decrease. If there are not adequate reserves, you are at a greater risk for developing osteopenia or osteoporosis.
How Can I Increase Bone Density?
Bone friendly foods include dairy products, soy, dark leafy greens (spinach and kale), orange juice, grain cereals and almonds. Calcium from food sources are better absorbed than calcium from a supplement. Approximately 250 mg of calcium can be absorbed at one time. The recommended dosage of calcium is 1000-1200 mg daily. Vitamin D is another important component of bone health as is magnesium, which helps regulate vitamin D levels. The main way our bodies process vitamin D is from sunlight. Vitamin D is also found in fatty fish and dairy products – experts recommend 800-1000 IU daily. Magnesium is found in a wide variety of foods such as avocados, black bean, bananas, and almonds. The recommended daily intake is approximately 320 mg. Vitamin K also plays a role in bone health. Food sources include spinach, kale, romaine lettuce, Brussels sprouts and broccoli – try to ingest 90mcg daily.
Weight bearing exercise is also essential to building bone density. Weight bearing exercises include walking, jumping, dancing and strength training.
Dr. Anne Hermann, is board certified in internal medicine and is also a physician nutrition specialist. Offices are maintained in Tampa and Saint Petersburg Beach, Florida. Please call the office at 813-902-9559 for more information or to schedule an appointment.
Numerous studies have shown acupuncture may assist in boosting female fertility rates by increasing hormone levels and blood flow to the uterus. In turn, the uterine lining is thickened which enhances embryo implantation. Acupuncture is also beneficial for relaxation and stress. Many infertility clinics promote acupuncture as an important component of the in vitro fertilization process. Fertility regimens vary slightly, but the majority involve needling the abdomen, lower extremities and ears. Sessions are usually performed two to three times weekly for several months.
For women who are under the age of 35 and are unable to conceive, fertility experts recommend an examination by a physician to rule out structural abnormalities prior to beginning acupuncture treatments. In women over the age of 40, experts recommend using acupuncture as an adjunct to standard treatment regimens.
Dr. Anne Hermann, a holistic internal medicine physician, offers acupuncture to her patients for a variety of diagnoses including infertility. For more information or to schedule an appointment, please call 813-902-9559. Offices are maintained in Tampa and Saint Petersburg Beach, Florida.