Four Things You Should Know about Food Allergies

food allergies2Do you suffer from food allergies? If you do, you are definitely not alone. Millions of Americans, including as many as 1 in 13 children, struggle with food allergies on a daily basis. A food allergy is defined as an unpleasant and dangerous immune system reaction after eating a certain food. Though some are temporary, others last for life. Even if you don’t personally have a food allergy, a friend, family member, or even your own child could have one, so it’s important to understand these four things about food allergies.

There’s a Difference Between a Food Allergy and Food Sensitivity Continue reading “Four Things You Should Know about Food Allergies” »

Study Proves the Impact of Acupuncture

acupuncture treatmentThough acupuncture has been utilized for its health benefits since ancient times, it is only now once again gaining public prominence. For years, believers of acupuncture have insisted that the treatment efficiently curbs everything from stress to chronic pain, but researchers have struggled to find a way to scientifically quantify such benefits. Now, as of July 2016, a new study has confirmed that acupuncture can indeed lower blood pressure. This data is sure to spur more affirmative research regarding acupuncture, so here is what you need to know!

The Basics of Acupuncture Continue reading “Study Proves the Impact of Acupuncture” »