Anti-Inflammatory Diet

An anti-inflammatory diet is beneficial for numerous health conditions. An anti-inflammatory diet decreases acidity and increases alkalinity. Decreasing acidity helps with joint pain, rashes and general malaise. It has also been used for patients with multiple sclerosis. The anti-inflammatory diet eliminates gluten, dairy, caffeine, alcohol, sugar, yeast, soy, beef, pork, and veal. Other holistic anti-inflammatory agents are curry cumin and omega 3 or flax seed oil.

Dr. Anne Hermann is a holistic internal medicine physician. Offices are maintained in Tampa and Saint Petersburg Beach, Florida. Please call the office at 813-902-9559 for more information or to schedule an appointment.