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3 Reasons to Try Acupuncture in 2017

With a new year comes new goals, and resolutions to lose weight, get organized, and make more money can be found around every corner. Maybe you’re looking for a more unique resolution, one that can truly benefit your health and wellness without taking much effort to achieve. Acupuncture can be your favorite resolution yet, a way to make 2017 your best year on record.

Acupuncture Is Like Personalized Healthcare Continue reading “3 Reasons to Try Acupuncture in 2017” »

Three Ways Acupuncture Will Help You Through the Holidays

40882621 - acupuncture therapy on auricle, horizontal very close up photoThanksgiving is over and the December holidays are right around the corner, which means you might be feeling a bit of stress and anxiety right now. Making travel plans, buying presents, preparing to socialize with family members that you don’t exactly get along with, fighting off the urge to eat the cookie batter, and coping with extra pressure at work don’t make a great combination. Fortunately, you have acupuncture to help you get through the crazy, chaotic holiday season with peace and grace. Continue reading “Three Ways Acupuncture Will Help You Through the Holidays” »

Rejuvenate Your Skin with Microneedling

skinAs we enter into the winter months, your skin might be looking and feeling a bit dull and weathered. Fortunately, you don’t need to wait until spring to rejuvenate your skin. Microneedling is the perfect way to keep your skin looking red carpet-ready every day of the winter season. Here’s what you should know about this incredible treatment.

Microneedling with a Dermapen®

The best microneedling is done using Dermapen, an electronic pen-shaped device equipped with tiny needles that puncture precise holes into the skin. These holes stimulate the skin to produce new collagen and elastin, which are the two components absolutely critical to health, radiant skin. After five to six microneedling treatments, the skin will show undeniable results including minimized scarring, reduced lines and wrinkles, and generally healthier skin. Microneedling can also be combined with PRP for dramatic results. Continue reading “Rejuvenate Your Skin with Microneedling” »

Try Voluma and Botox Together for Lasting Results

botoxAs you get older, you may find yourself searching for a safe yet effective way to restore a bit of youth to your appearance. Perhaps you have heard of dermal fillers and Botox, both of which help to smooth away wrinkles and other signs of aging. But have you ever considered using fillers and Botox together for double the results? Juvederm Voluma, one of the newest additions to the dermal fillers market, works impressively with Botox to create younger-looking skin for years to come. Continue reading “Try Voluma and Botox Together for Lasting Results” »

These Tips will Prevent Holiday Weight Gain

weight-lossWith bathing suit season months away and delicious treats and savory meals at every turn, the holidays often feel like a maze of weight loss obstacles and traps. Perhaps you’re convinced that preventing holiday weight gain is about as realistic as Santa crawling down your chimney, but the truth is that there are legitimate methods to keep your weight from fluctuating this winter. Check out these tips for the help you need.

Eat Before the Party

If you’ve ever arrived starving and desperately hungry to a buffet-style party, you know the damage that can occur. Every single dish looks impossibly delicious and within 10 minutes you’ve scarfed down 1,000 calories. We’ve all done it, but by eating a healthy meal before every party and social gathering you can minimize the number of unhealthy and unnecessary calories you eat. Even a small salad, large glass of water, smoothie, or peanut butter toast can make all the difference in what you put on your plate at that party. Continue reading “These Tips will Prevent Holiday Weight Gain” »

Replacing Volume Loss with Sculptra

sculptraWhen you think about what a youthful face encompasses, volume should come to mind. Sculptra is a great volumizer which, in the world of dermal fillers, can be forgotten. Sculptra replaces the natural volume loss that occurs with age. The aging face is a result of the loss of bone and fat from the face. This is a very important concept to understand. One who understands this can then appreciate why a facelift may not be what is needed or may only address one aspect of what is needed to look younger. A young face has fullness and roundness in the cheeks, temples, under the eyes and in the lower face. Continue reading “Replacing Volume Loss with Sculptra” »

Small Changes that Shed Major Weight

weight-loss-3The weight loss process has an unfortunate way of feeling completely overwhelming and impossible, but it shouldn’t have to be that way. The truth is that there are plenty of small, simple steps you can take to reach your weight loss goal. And even though you won’t find “eat chocolate cake in bed” on that list, really are easy enough to work into your regular routine without upending your sense of balance and comfort.

Sleep Continue reading “Small Changes that Shed Major Weight” »

When It Comes to Menstrual Pain Relief, Acupuncture Wins

44769827 - young woman getting acupuncture treatment in therapy roomIf there’s one thing all women can relate to, it’s the miseries of menstrual pain. While it’s most common to take an over-the-counter medication like ibuprofen to alleviate cramping, new research has proven that acupuncture is actually a more effective form of pain relief.

About Acupuncture

Acupuncture is an ancient Chinese practice that uses tiny needles to puncture precise points of the body. According to traditional Chinese medicine, the body contains channels of energy, called meridians, that run in regular patterns like rivers to nourish the tissues of the body. When something obstructs the movement of the meridians, health problems ensue. The puncture points in acupuncture are said to unblock the obstructions and help reestablish normal energy flow. Continue reading “When It Comes to Menstrual Pain Relief, Acupuncture Wins” »

Skin Rejuvenation Basics, Part 3: Discoloration and Tone

skin4The last component of rejuvenation involves skin tone and color. Procedures to help with tone and color are chemical peels, cryotherapy, intense pulse light (IPL), laser resurfacing, and topical treatments.

Chemical peels remove the out layers of skin to reveal a more even and vibrant skin tone. Chemical peels help with acne scars, age/liver spots, sun damage, uneven skin tone and texture. Cryotherapy is another treatment that can be used for hyperpigmented areas better known as age or sun spots. Continue reading “Skin Rejuvenation Basics, Part 3: Discoloration and Tone” »

Belotero for Under the Eye

beloteroMany people find themselves fighting hollows below their lower eyelids and deepen tear troughs. This common hollowing effect or deep tear trough can create the illusion of dark circles under the eyes usually not or minimally corrected by creams or make-up. Belotero is the ideal procedure for the treatment of under eye hollows and tear troughs.

Continue reading “Belotero for Under the Eye” »