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We have successfully helped many people lose weight, and many patients are currently enrolled in our weight loss programs. We know you worked hard to get here, and we want to make sure that you maintain your weight loss. Stay-at-home orders and other factors can easily contribute to weight gain. Here is what you need to consider to avoid gaining weight while staying at home.
Avoid Being Sedentary
Even if you didn’t regularly exercise before the pandemic, you were probably getting a decent amount of activity just from your everyday life and habits. If you are not an essential employee, you are probably spending most of your time at home. That means you are not getting the exercise that you were previously. Continue reading “How to Avoid Gaining Weight While Staying at Home”
We at Hermann Aesthetics & Wellness, like other medical professionals, believe in the use of facial masks when out in public. This may help protect you and others from receiving or transmitting the coronavirus. In recent studies, up to 25% of people that have the coronavirus lack the symptoms and others could be contagious prior to exhibiting symptoms. Therefore, individuals could be spreading the virus unintentionally. We know that the virus can be spread through respiratory droplets that can be spread by talking, coughing, sneezing with or without having symptoms. 
Stay-at-home orders have affected every Florida resident in some way. One of the most frustrating things about the pandemic is that non-essential doctor’s appointments and follow ups are being canceled or rescheduled. 
Dr. Anne Hermann explains how telemedicine can keep you safe
Coolsculpting is one of the best body contouring treatments that you can get for a number of reasons. It is one of the only body contouring treatments that is noninvasive, nonsurgical, and has few, if any, side effects. Here is what you need to know about the best time to get your Coolsculpting treatments.
IPL laser treatments are just one of the tools we have to reverse or slow down the signs of aging. This noninvasive cosmetic treatment, also called an IPL photofacial, applies focused light to the lower layers of skin to eliminate damaged skin and stimulate new collagen production. Collagen is the protein that is most responsible for healthy, plump skin. Here are some of the key benefits of this unique cosmetic treatment.
Have your lips become thinner over the course of the last several years? Have your lips gotten lines that keep your lipstick from looking smooth? These lip issues are very common, and they don’t have to be left alone to get worse. There are some very popular lip fillers that can be used to restore volume to the lips and reduce or eliminate lip lines. 
There are a lot of potential causes of loose or sagging skin. You may have loose skin on your arms, abdomen, or face especially if you have lost a significant amount of weight. You may also have sagging skin on your body if you have had a surgery that left dimpling. Other potential causes of sagging skin include cellulite, yo-yoing weight due to health or pregnancy, and simple aging and reduction of collagen in the skin. 
The holidays are finally over, and life is getting back to normal. Now that you have more time on your hands, it may be a good time to pamper yourself. Most of us ignore self-care during the holidays as we face the stress of family gatherings and present buying and giving. The winter is a great time to get a facial for these and other reasons.