Realistic, Rewarding Weight Loss Resolutions

Just about everybody has made a New Year’s weight loss resolution at some point, but many people find those resolutions difficult to achieve, resulting in more frustration and disappointment than success. Fortunately, there is a way to pursue weight loss goals in 2017 in a realistic and rewarding way. Follow these simple steps to watch […]

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3 Reasons to Try Acupuncture in 2017

With a new year comes new goals, and resolutions to lose weight, get organized, and make more money can be found around every corner. Maybe you’re looking for a more unique resolution, one that can truly benefit your health and wellness without taking much effort to achieve. Acupuncture can be your favorite resolution yet, a […]

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Three Ways Acupuncture Will Help You Through the Holidays

Thanksgiving is over and the December holidays are right around the corner, which means you might be feeling a bit of stress and anxiety right now. Making travel plans, buying presents, preparing to socialize with family members that you don’t exactly get along with, fighting off the urge to eat the cookie batter, and coping […]

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Rejuvenate Your Skin with Microneedling

As we enter into the winter months, your skin might be looking and feeling a bit dull and weathered. Fortunately, you don’t need to wait until spring to rejuvenate your skin. Microneedling is the perfect way to keep your skin looking red carpet-ready every day of the winter season. Here’s what you should know about […]

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Try Voluma and Botox Together for Lasting Results

As you get older, you may find yourself searching for a safe yet effective way to restore a bit of youth to your appearance. Perhaps you have heard of dermal fillers and Botox, both of which help to smooth away wrinkles and other signs of aging. But have you ever considered using fillers and Botox […]

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These Tips will Prevent Holiday Weight Gain

With bathing suit season months away and delicious treats and savory meals at every turn, the holidays often feel like a maze of weight loss obstacles and traps. Perhaps you’re convinced that preventing holiday weight gain is about as realistic as Santa crawling down your chimney, but the truth is that there are legitimate methods […]

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Replacing Volume Loss with Sculptra

When you think about what a youthful face encompasses, volume should come to mind. Sculptra is a great volumizer which, in the world of dermal fillers, can be forgotten. Sculptra replaces the natural volume loss that occurs with age. The aging face is a result of the loss of bone and fat from the face. […]

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Small Changes that Shed Major Weight

The weight loss process has an unfortunate way of feeling completely overwhelming and impossible, but it shouldn’t have to be that way. The truth is that there are plenty of small, simple steps you can take to reach your weight loss goal. And even though you won’t find “eat chocolate cake in bed” on that […]

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When It Comes to Menstrual Pain Relief, Acupuncture Wins

If there’s one thing all women can relate to, it’s the miseries of menstrual pain. While it’s most common to take an over-the-counter medication like ibuprofen to alleviate cramping, new research has proven that acupuncture is actually a more effective form of pain relief. About Acupuncture Acupuncture is an ancient Chinese practice that uses tiny […]

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Skin Rejuvenation Basics, Part 3: Discoloration and Tone

The last component of rejuvenation involves skin tone and color. Procedures to help with tone and color are chemical peels, cryotherapy, intense pulse light (IPL), laser resurfacing, and topical treatments. Chemical peels remove the out layers of skin to reveal a more even and vibrant skin tone. Chemical peels help with acne scars, age/liver spots, […]

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