Losing weight is no easy task, especially if you are attempting to do it all on your own. Sometimes the best solution is to turn to an expert who can guide you through the weight loss process, provide you will all of the tools you need, and give you reliable support along the way.
Optifast is the perfect solution. It is a medically supervised weight management program that includes meal replacement shakes, lifestyle education, counseling, and personalized support as you make your way through your weight loss journey.
What is Involved in the Optifast Program?
When you entrust your weight loss goals with a doctor, you have the path laid out for you immediately. First, your doctor will determine how many calories you should consume in order to achieve your ideal weight loss goals. This caloric intake is designed to still provide your body with balanced nutrition and energy so your weight loss journey doesn’t make you feel lethargic or ill.
Once your caloric intake is set, you will move from the first phase, Active Weight Loss, into the Transition phase and then Long-Term Weight Management. The first step, Active Weight Loss, typically requires a full meal replacement diet consisting entirely of Optifast products. The Transition phase allows the incorporation of regular food, and Long-Term Weight Maintenance involves making wise food choices to keep the weight off.
What Are the Benefits of Optifast?
Optifast is a thoroughly studied medically-supervised diet program that has helped more than one million people since its inception in 1974. Since it replaces all nutrients, amino acids, and essential fats needed by the body, you can eat strictly Optifast meal replacement foods and still feel lively, vibrant, and energized. The medical supervision that is required with Optifast also will help you address and modify behaviors for long-term successful weight loss and management.
Furthermore, Optifast has a tendency to improve your overall health since it replaces unhealthy and processed food with carefully measured nutrition. Many people on the Optifast program also notice lower blood pressure and cholesterol levels, in addition to feeling fitter and leaner. Best of all, Optifast is convenient, simple, and easy to commit yourself to. The meal replacement options are straight-forward, and the system is far easier and less risky to incorporate into your lifestyle than weight loss surgery.
If you chose Optifast with the support of a medical professional, you can lose weight in a sustainable and lasting manner. You’ll be dazzled by your transformation in just a few short months.