How to Improve Your CoolSculpting Results

CoolSculpting tackles stubborn fat without the need for surgery or injections. It delivers controlled cooling technology that safely destroys unwanted fat cells without affecting the surrounding tissue. 

It takes time to notice results from CoolSculpting, as your body has to process and remove the targeted fat cells. However, there are a handful of ways to naturally improve your CoolSculpting results. These include:

Stay Hydrated

Hydration is crucial before and after the CoolSculpting process. Drinking plenty of water before and after the procedure supports the lymphatic system’s ability to flush out dead fat cells. To further boost your hydration, aim to limit your consumption of caffeinated beverages, which can be dehydrating. 

Keep Up With a Healthy Lifestyle

Keeping up with a healthy, balanced diet and regular exercise routine will benefit your CoolSculpting results. Additionally, when your results do appear, a healthy lifestyle is essential for maintaining them. 

Steer Clear of NSAIDs

NSAIDs, such as ibuprofen, act as blood thinners and can inhibit the body’s ability to flush out dead fat cells. This may slow down and lessen your CoolSculpting results. So, try to avoid NSAIDs after the procedure until your care provider clears you to start taking them again. 

Be Patient

Many patients are looking for immediate results after CoolSculpting. But, you can’t rush your body as it removes the dead fat cells. So, manage your expectations before the procedure and try to be patient. Also, keep in mind that the fat cells targeted during CoolSculpting are eliminated for good, so the goal is a long-term improvement!

At Hermann Aesthetics & Wellness, we’re thrilled to offer CoolSculpting as a solution for areas of stubborn fat that don’t respond to diet and exercise. Contact us today to schedule a consultation and learn if CoolSculpting could work for you.