You’re ready to say goodbye to stubborn fat and hello to a more sculpted you—now it’s time to make sure you get the best results possible. If you’ve been searching for “CoolSculpting near me in Tampa,” you already know this treatment is a game-changer for noninvasive fat reduction. But did you know that a few simple steps can help you maximize your outcome?
Hermann Aesthetics & Wellness wants you to have a great experience with this treatment—from pre-treatment to post-session. Our team has put together 5 pro tips to help you get the smooth, sculpted look you’re after.
Tip #1: Choose a Qualified Provider
Not all CoolSculpting providers are created equal, and expertise matters. The first tip to ensure you experience worthwhile results from this treatment is to look for an experienced provider. Also, make sure the process includes a comprehensive consultation to determine that CoolSculpting will be safe and effective for your body contouring needs.
At Hermann Aesthetics, our providers and staff possess national recognition for delivering the highest quality of care. We always dedicate ourselves to providing safe and effective treatments for all our patients, including CoolSculpting patients.
Tip #2: Stay Hydrated Before and After Treatment
In the weeks leading up to your appointment, try to remain appropriately hydrated. This remains just as important following your treatment, as well. Drinking plenty of water supports your body’s natural fat cell elimination process.
This process includes “flushing” the dead fat cells from the body, which water is necessary for. Being hydrated before and after your treatment can improve the overall effectiveness of the treatment.
Tip #3: Maintain a Healthy Diet and Active Lifestyle
One major benefit of CoolSculpting is that the treatment permanently removes treated fat cells—but those left untreated can continue to grow and expand. After your treatment, it’s important to eat a healthy, balanced diet and incorporate exercise into your daily routine.
We recommend focusing on whole foods (like fruits and veggies), lean proteins (like chicken and tofu), and healthy fats (like nuts and avocados). We also recommend daily walks or bike rides, or committing to strength training and cardio.
Tip #4: Follow Your Post-Treatment Care Plan
CoolSculpting is a noninvasive body sculpting treatment that doesn’t require extensive downtime or recovery. However, there are some steps to take after your treatment to maximize your CoolSculpting results.
Outside of drinking water after your treatment and maintaining healthy habits, we recommend abstaining from alcohol consumption and tobacco use for at least 48 hours after your procedure. Along with that, steer clear of ibuprofen or other anti-inflammatory drugs.
Tip #5: Be Patient
The results of CoolSculpting take time to fully show, because your body will naturally flush the dead fat cells over time. Often, patients will notice initial changes in 3 to 4 weeks, with full results visible in 2 to 3 months.
You may need multiple sessions for optimal results, depending on your treatment area. Our patients have the most success after 2 to 3 CoolSculpting sessions. Sometimes, combining CoolSculpting with other contouring options like Morpheus8 yields great results for our patients.
If you want to know more about this body sculpting duo, read our blog on body contouring in St. Petersburg for more information.
Your CoolSculpting Results Await
Achieving the best results with CoolSculpting doesn’t have to be a guessing game. With the right prep, aftercare, and expert guidance of Hermann Aesthetics & Wellness, you can make the most of this fat-freezing technology and get to enjoying your newly sculpted contours.
If you’ve been looking for CoolSculpting near you in Tampa, look no further. Freeze away stubborn fat by booking an appointment with a body sculpting expert. If you want to learn about all the sculpting options we offer, read our ultimate guide to body sculpting in Tampa for the details.
