What Is Craniosacral Therapy?

craniotherapyCraniosacral therapy is a treatment modality based on the concepts of both cerebrospinal fluid flow and skull suture flexibility.  It is also called cranial balancing, cranial osteopathy, and craniopathy.  This therapy was developed in the early 1970’s by chiropractor John Upledger.

Proponents of craniosacral therapy (CST) describe it as a subtle manipulation of the cranial sutures to release deep muscle tension and improve overall health and homeostasis.  With very light manual pressure applied by a trained provider, cerebrospinal fluid that is palpated at the cranial suture lines can be redistributed to re-establish holistic balance.  The core concepts of CST are the inherent motility of the cerebrospinal fluid and the mobility of the cranial bones.

During a session, the CST provider places their fingertips along the cranial sutures and focuses on the subtle pressure variances.  Soft touch is exerted with allows the provider to balance the pulsing and shifting along these areas.  Craniosacral therapy can be utilized for such conditions as anxiety, insomnia, pain, and stress relief  It is often used as an adjunct to other treatment modalities (acupuncture, massage, medications) rather than a first-line treatment.

Hermann Wellness, a holistic internal medicine practice, maintains offices in Tampa and Saint Petersburg Beach, Florida.  Please contact the office at 813-902-9559 for more information or to schedule an appointment.