St Petersburg Elimination Diet

The St Petersburg elimination diet is used as a diagnostic mechanism to determine if any of your symptoms are related to a specific food.  The inability to tolerate foods, also known as sensitivity or intolerance, induces chronic activation of the innate immune system and gives rise to a variety of inflammatory responses.  Serious health problems related to hidden food allergies can include: (*Individual results may vary) – Resource for elimination diet –

  • Migraines
  • Fatigue
  • Chronic inflammation
  • Eczema
  • Weight loss
  • Aching joints
  • Weight gain
  • Gastrointestinal disorders
  • Asthma
  • Cardiovascular disease
  • Chronic Fatigue
  • Irritable Bowel Syndrome (IBS)
  • Attention Deficit Hyperactivity Disorder (ADHD)


Our Elimination Diet Plan in St Petersburg consists of removing potential reaction causing foods from your diet for three to four weeks, enough time to completely eliminate the offending foods from your system.  If you do not feel better after three weeks, then food is not causing your symptoms, and we begin to look for other causes of your symptoms.  If you do feel better after three weeks of the elimination diet, then food is the problem, and we begin a process of adding foods back into your diet, with Dr. Hermann’s guidance, to determine which food items may be responsible for your symptoms. *Individual results may vary

If you have any questions about our St Petersburg elimination diet or to learn more, call our office today at (727) 278-3992.

Our St Pete Beach office is right on Gulf Boulevard, easily accessible to the over 400,000 households in the St Petersburg area.  We are only a few blocks away from the Pasadena Avenue causeway, and a short 10 to 15 minute drive from I-275.